03.

Intentional Sequencing in the Vinyasa Practice

DATE TO BE ANNOUNCED

DETAILS TO BE ANNOUNCED

for: teachers

pricing: SGD100

As yoga teachers, intentional and intelligent sequencing is extremely important to create a well-balanced, sustainable, and safe practice for your students. Develop skills to create logical, consistent, and effective sequences that help your students have a memorable experience, and to build greater mastery of technical detail in different groups of poses. Discover how different poses, as well as its variations and the way you cue them, can help you create a class that is focused and technical.

We will also spend some time looking at sequencing beyond the asanas -- how we can sequence classes energetically and in a contemplative manner.  

This training is a lecture-based training, with some opportunity for small group discussion towards the end of the session.